More and more travelers decide to explore the beauty of the world with an idea of meaningful travel. The meaningful travel isn’t just a mindless traveling around the globe and doing all the regular touristy things; exploring most “beautiful” places, trying this and that, boosting...
I recently spent a delightful month in Iran and, even though I shared my insights on the country and stories of all the places I visited, I got a bunch of questions. From practical issues, like clothing and visas, to fears about safety. So, after...
Since I was a kid I had this strong desire to see more, to learn more, to go further and was probably that feeling inside of me that made that 4 years old me to push my parents to enroll me early at school, which...
Culturally-attuned? Yes, I am talking about culture and I am adapting mindfulness teachings to be Latinx friendly! Why? So the Latinx community can take advantage of research-proven benefits of mindfulness and meditation. For many years I traveled for work and for fun during this time I...